Dr Rachel Sims | Emotions | Writer | Therapist

Services

How we heal

  • Life Coaching

  • Individual Therapy

  • Breathwork

  • Couples & Marriage Therapy

  • Prepare & Enrich Pre-Marital Program

  • Transformative Retreats

Individual Therapy

"The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore." - C. JoyBell

Let’s Uncomplicate these together

  • Anxiety

  • Depression

  • Stress Management

  • Self-Esteem and Confidence Issues

  • Relationship and Interpersonal Challenges

  • Life Transitions

  • Identity Exploration

  • Workplace Issues

  • Perfectionism and Procrastination

  • Loneliness and Isolation

  • Spiritual Concerns:

  • Emotional Regulation

  • Body Image and Self-Acceptance

  • Academic or Career Counseling

  • Imposter Syndrome

  • Life Purpose and Goal Setting